Beginners Yoga

Lets begin your yoga journey

Harmonious Hatha Yoga - Gentle Yoga in Hadspen Tasmania

A general class caters to all levels including beginners and provides modifications for all postures.

Most people begin their yoga journey with a stiff, tight, non-bendy body.

I know what it is like to start from the beginning, and my classes are 100% a nonjudgmental space. Let’s begin your journey together and start to alleviate and transform your body into a happy, healthy & harmonious balanced being. 

Classes are intuitive and I go by the sense of how everyone in the class is feeling, my aim is to guide you all to have and do what you and your body need.

Join Suzie for classical Hatha Yoga with an Iyengar influence in Hadspen , just 10 minutes from Launceston. Small group and private classes with props, meditation and deep relaxation.

beginners yoga - harmonious hatha yoga - yoga australia registered level 2 teacher logo

“In harmony with self- strong, serene,

and smiling.”