Beginners Yoga

Lets begin your yoga journey

A general class caters to all levels including beginners and provides modifications for all postures.

Most people begin their yoga journey with a stiff, tight, non-bendy body.

I know what it is like to start from the beginning, and my classes are 100% a nonjudgmental space. Let’s begin your journey together and start to alleviate and transform your body into a happy, healthy & harmonious balanced being. 

Classes are intuitive and I go by the sense of how everyone in the class is feeling, my aim is to guide you all to have and do what you and your body need.

beginners yoga - harmonious hatha yoga - yoga australia registered level 2 teacher logo

Let’s begin your journey together